How you get fat from diet soda

Enjoy this scary piece of information By Mark Hyman, MD Huffpost Healthy Living How do you lose weight? Substitute diet drinks for sugary drinks. Eat low-fat foods. Just eat less of the bad foods — it’s all about the calories. We are told, “Just have...

Staying Fit While Keeping Busy from Philly.com

Dan Parvu trains Mayor Nutter “….Depending on his [Mayor Nutter] schedule, the workouts last from 35 minutes to an hour, under the tutelage of his personal trainer, Dan Parvu, 32, a personable native of Romania whose lean physique is a persuasive...