Feb 20, 2013 | Uncategorized
If you’re sleepwalking through the same three sets of 15 reps of the same biceps exercises you have done every Tuesday for the past two years, it’s time for a change. Hell, it’s time for a change if you’ve been doing that for two months!...
Feb 5, 2013 | Uncategorized
Dan Parvu is a registered Personal Trainer at 12th Street Gym. He takes appointments Monday – Saturday...