Bulgarian squats
Shared post from 'AnabolicMinds.com' by The Press from thread 'Are Bulgarian Split Squats The Best?': by Ben Bruno T-Nation Here's what you need to know... Some argue that the Bulgarian split squat isn't a good strength exercise because it doesn't lend itself to...
Best pre-workout food
Shared post from 'AnabolicMinds.com' by The Press from thread 'Best Preworkout Foods': From Men's Fitness Want to get the most out of your workout? Then eat the right foods beforehand. Although you may be tempted to skip the calories, the food you eat before you...
Why you should eat avocado everyday,truth about fats
Shared post from 'AnabolicMinds.com' by The Press from thread 'Why You Should Eat Avocado Every Day': by: PF Louis NaturalNews Calories and fats are considered by most, based on outmoded disinformation, to be the bane of good looks and good health. Now the word is out...