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"Dan Parvu is an excellent trainer."

I am one of Dan’s first clients. I first began with Dan ten years ago, after having disappointing results with another trainer. Dan focuses on his client during the sessions and is able to individualize techniques to each client to achieve the clients goals.

–  Jim

Staying Fit While Keeping Busy from Philly.com

Dan Parvu trains Mayor Nutter "....Depending on his [Mayor Nutter] schedule, the workouts last from 35 minutes to an hour, under the tutelage of his personal trainer, Dan Parvu, 32, a personable native of Romania whose lean physique is a persuasive advertisement...."...

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What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you're an industry expert. Use your company's blog posts to opine on current industry topics, humanize your company, and show how your products and...

Why you should lift with your legs and not your back

  It’s important to lift with your legs and not your back. Yes, yes, and yes. We have heard this message ten thousand times and it is the cardinal rule in movement. But it is so easy to reach down like an ape and pick up a heavy object with our arms and back.   After...