May 31, 2014 | Fitness Articles
By Mark Hyman, MD HuffPo What if everything you ever learned about weight loss was wrong? What if losing weight has nothing to do with calories — counting them or cutting them out by sheer willpower? What if, in fact, most health professionals (including doctors...
May 31, 2014 | Fitness Articles
Shared post from ‘AnabolicMinds.com’ by The Press from thread ‘Building Reflexive Strength’: by Geoff Neupert T-Nation Here’s what you need to know… The Spider-Man crawl trains an overlooked component of strength: your reflexive...
